Physio Mount Martha
Personalised Physiotherapy Near You Opposite Bentons Square
Same Day Appointments Available
If you’re looking for a physio in Mount Martha, Livfit Physio offers personalised, evidence-based treatment designed to help you move better, feel stronger, and stay active long-term.
Located just minutes from Mount Martha opposite Benton’s Square, we help locals recover from injury, manage pain, and get back to doing what they enjoy — without relying on ongoing treatment.
A Smarter Approach to Physiotherapy
At Livfit Physio, treatment isn’t just about short-term relief.
We focus on:
- Identifying the underlying cause of your pain
- Building a structured rehab plan
- Helping you stay active long-term
Whether you’re dealing with a recent injury or ongoing pain, your treatment is tailored to your body, lifestyle, and goals.
Why Mount Martha Locals Choose Livfit Physio
Choosing the right physiotherapist matters.
At Livfit, we focus on outcomes — not endless appointments.
- Structured treatment plans
Clear progression, not guesswork - Evidence-based physiotherapy
Proven methods tailored to your condition - Focused on long-term results
Reduce the chance of your pain returning - Trusted by Mornington Peninsula locals
100+ 5-star Google reviews - Convenient location near Mount Martha
Easy access opposite Benton’s Square
Who We Help
We work with a wide range of Mount Martha locals, including:
- People wanting to stay active and independent
- Runners managing injuries or improving performance
- Gym-goers dealing with pain or movement issues
- Golfers wanting better mobility and reduced strain
- Anyone experiencing ongoing aches, stiffness, or discomfort
Whether your goal is to return to sport or simply move comfortably day-to-day, we tailor your treatment to suit you.
Conditions We Treat
We provide physiotherapy for a wide range of conditions, from back and neck pain to neurological and balance issues.
Back & Neck Pain
Back and neck pain are among the most common musculoskeletal complaints, affecting 1 in 6 Australians. Symptoms may develop gradually or suddenly, impacting how you sit, move, work, and sleep. Early assessment helps reduce your pain, restore mobility, and prevent flare-ups. We regularly help patients manage:
- Disc injuries.
- Joint stiffness, including arthritis.
- Tension headaches.
- Sciatica.
- Wry/text neck.
Shoulder, Hip & Knee Pain
Pain in the shoulder, hip, or knee can make everyday tasks, exercise, and sports more difficult. Physiotherapy helps improve how your joints move, improve your strength, and ease discomfort. We treat a wide range of conditions, including:
- Rotator cuff injuries.
- Gluteal tendinopathy.
- Hip pain
- Bursitis.
- Knee pain and instability.
- ACL, MCL, and meniscus tears.
Sports & Running Injuries
Early physiotherapy for sports and running injuries helps you recover faster, lowers the risk of re-injury, and helps you return to training safely. Our team works with athletes of all levels to manage:
- Muscle strains.
- Tendon injuries.
- Overuse conditions.
- Running-related injuries.
- Calf hamstring injuries.
Foot & Ankle Conditions
Foot and ankle issues can change the way you walk and place extra strain on other areas of your body. Understanding the cause and improving how you move is key to lasting relief. We commonly treat:
- Achilles tendon pain.
- Plantar fasciitis.
- Sprains and instability.
- Stiffness and pain.
- Stress-related injuries.
- Balance deficits.
Post-Surgical Rehabilitation
Physiotherapy guides you through each stage of your recovery, supporting your return to everyday activities and the things you enjoy. We provide post-op rehabilitation following:
- Joint replacements.
- ACL and soft tissue repairs.
- Shoulder and back surgeries.
- Tendon repairs.
Neurological & Balance Conditions
We work with you to build strength, improve how you move, and restore confidence in your body, helping you feel safer and more capable in your everyday activities. We frequently help people experiencing:
- Stroke rehabilitation.
- Parkinson’s disease.
- Balance and coordination issues.
- Gait abnormalities.
- Dizziness-related conditions.
- Falls risk and functional decline.
All treatment plans are tailored to your condition, goals, and lifestyle.
Convenient Physio Near Mount Martha
Our clinic is located just a 3-minute drive from Mount Martha opposite Benton’s Square on Dunns Road.
This makes it easy to access high-quality physiotherapy close to home.
Easy Parking & Access
- Car parking onsite
- Large car park directly opposite
- Simple, stress-free visits
- Convenient to combine with errands
What To Expect At Your First Appointment
Your first session is focused on understanding your body and your goals.
You’ll receive:
- A detailed assessment of your condition
- Hands-on treatment
- A clear, structured plan for your recovery
From day one, you’ll know:
- What’s causing your pain
- What needs to be done
- How to progress
Book Your Mount Martha Physio Appointment
If you’re looking for a physiotherapist in Mount Martha, we’re here to help. Appointments are typically available same day so that you can start your recovery without delay.